Shilagh Mirgain specializes in individual and couples psychotherapy with patients with mood, anxiety disorders and adjustment issues, sports psychology and peak performance training, mind-body treatment of a variety of health problems including pain, headaches, cardiac rehabilitation, diabetes, IBS, hypertension, TMJ and insomnia.

Dr. Mirgain’s clinical interventions include cognitive-behavioral approaches to management of health and secondary psychological issues, biofeedback, hypnosis, guided imagery, relaxation training and mindfulness cognitive therapy for stress reduction.

Contact Dr. Shilagh Mirgain!

Contact Dr. Shilagh Mirgain about how mindfulness can improve performance, productivity, and well-being.

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