Today Show Appearances
Unhappy at work? Turn it around with these simple steps–TODAY show, July 2015
Try an easy 5-minute meditation–TODAY show, July 2015
BRAVA Articles
Understanding Anxiety and Depression: From Diagnosis to Treatment-December 2016
Minful Leadership = Joyful Workplace–August 2016
The World Awaits – So Don’t Wait: Summon Your Courage, To Grow and Inspire–November 2015
In the Company of Women: The Power and Joy of Female Friendships–November 2015
Our Bodies Ourselves: Learning to Love What You See in the Mirror–September 2015
Change Your Thoughts: Change Your Life–February 20, 2015
Confidence: Why are women less than sure of themselves?–November 20, 2014
Mind Control: Dr. Shilagh Mirgain on Opening to Possibilities–September 2014
CBS3
NBC15
WPR
Dr. Shilagh Mirgain has been a frequent guest on WPR and here are her interviews:
How You Can Stop Feeling Lonely–October 19, 2016
The Joys And Benefits Of Laughter–September 12, 2016
Making 2015 Your Best Year Yet–January 6, 2015
How to Balance Work and Life–October 20, 2014
Spring Cleaning Can Be For Thoughts, Emotions Too, Says UW Psychologist-May 1, 2014
Thriving in Winter Instead of Just Surviving-February 18, 2014
Can What You Think Affect How You Feel?-June 6, 2013
Other interviews
Why Some are Signing Off on Social Media Post-Election–March 11, 2015
Warm Weather Good for Mind and Body–March 11, 2015
In Lives Filled with Stress, Sleep Often Gets Slighted–December 30, 2014
Practicing Gratitude–February 5, 2014
The Simple Trick to Living Longer–January 23, 2014
UW-Health Psychologist: Beat Winter By Embracing It–February 2014
UW Health Articles
For more information about the articles Dr. Shilagh Mirgain has created with UW Health, please visit her UW Health page: